What lactation consultants wish all parents knew about breastfeeding
Breastfeeding is a skill that requires practice and support to learn (for both parents and babies). As you get to know your baby (and your body), you may have a lot of questions. An International Board Certified Lactation Consultant (IBCLC) is the expert clinical provider every breastfeeding parent deserves on their team as they navigate their breastfeeding journey. By providing support, hands-on help, and plenty of info, International Board Certified Lactation Consultants (IBCLCs) are on your side. Read on to find out the top things they wish all new parents knew about breastfeeding and working with an IBCLC.
It takes time to get the hang of breastfeeding
There’s a learning curve to breastfeeding, during which you and your baby will get to know each other and figure out what works for you. This early learning period can be challenging and even uncomfortable, and you’ll likely have a lot of questions about whether you’re doing things “right.”
With early and adequate support as you learn the ropes, an IBCLC can serve as a preventative care provider, educating you early to avoid common challenges that may creep up in the early weeks. They can answer the questions you have and help you avoid common issues prenatal and postpartum families face without proper support. As your baby grows, your breastfeeding relationship will continue to evolve, but you’ll feel much more confident after overcoming the challenges with the expert support you are entitled to in the early postpartum weeks.
You might be sore at first
When your milk “comes in,” or begins to transition from colostrum to mature milk, your breasts may feel very full, hard, and warm. It’s not uncommon for some parents to experience a little nipple tenderness in the beginning as well. That doesn’t necessarily mean you’re “doing it wrong,” nor does it mean that the pain will last forever. Whether you feel engorged and need help getting baby to latch or are experiencing tenderness and want evidence-based guidance to overcome it, an IBCLC is your trusted care provider to support you with any discomfort you may be experiencing as you learn to breastfeed.
If you’re experiencing sustained pain during or after breastfeeding, connect with an IBCLC. Know that prolonged pain, latching issues, cracking, bleeding, and mastitis are all issues of immediate concern. If you notice them, you should call an IBCLC as soon as possible.
Feeding products can make things easier
Though there are many lactation supplies on the market, from nursing clothing to supplements meant to boost your supply, you don’t need more than a few essential items. Breastfeeding parents often recommend registering for a nursing pillow to support your baby and prevent back pain, as well as a comfy nursing bra that provides support and easy access to your breasts. You may even be able to save some money by getting your breast pump through insurance.
But really, the most crucial part of breastfeeding is you. Focus on taking care of yourself (we know it’s tough — especially in those first weeks) and establishing your supply. An IBCLC can help you do just that!
An IBCLC can help both before and after baby arrives
IBCLCs are often called in when parents have an issue or concern. But a consultation doesn’t have to happen at the first sign of trouble. Scheduling a prenatal lactation consultation with an IBCLC before your baby arrives sets you up for breastfeeding success. They can address concerns and answer questions — and, trust us, no question is off-limits. IBCLCs are experts focused on helping you achieve your individualized feeding goals, celebrating your milestones, and helping you and your baby overcome any challenges.
IBCLC visits are customizable
At most visits, an IBCLC will start by going over your medical, delivery, and breastfeeding history. However, no visit is one-size-fits-all, so your lactation consultant will tailor your care to what’s currently going on. In many cases, they may perform a weighted feed — weighing your baby before and after a feeding to see how much breast milk they are taking in — so it can be a good idea to make sure your baby hasn’t eaten right before the visit. They also may physically assess your baby, evaluate their latch, observe their sucking and swallowing, and may show you various breastfeeding positions to find what’s most comfortable.
Though this is an example of what may occur, your consultation will always be fit to your unique needs. An IBCLC’s role is to make sure to address any challenges or questions you may have. They can talk about any of the unique factors of your breastfeeding journey, including how to alleviate any pain, manage an oversupply, or build up a low supply.
If you’re pumping, an IBCLC can even go over how to use your breast pump and check the fit of the flanges (yes, they come in different sizes!). If you need guidance, they might collaborate with you to build a pumping plan that works for you. Lactation consultants provide evidence-based advice, recommendations, and support based on your individual needs.
IBCLCs can address a wide range of concerns
Lactation care doesn’t have to be for “big” issues. It’s meant to help you feel more comfortable and confident throughout your prenatal to postpartum breastfeeding journey, so you can have a successful feeding experience that aligns with your goals. Some of the most common issues IBCLCs help parents with include getting a good latch, positioning, confirming how much milk the baby is transferring, learning how to use nursing and pumping items, managing supply, and preventing pain. A visit can include learning to master the feeding position you’ve wanted to try, determining the cause of any discomfort, or making a plan to return to work. IBCLCs are troubleshooters, myth-debunkers, and advocates. After an initial visit, many IBCLCs will also provide a plan for follow-up care.
Your insurance may cover IBCLC visits
Yes, really! It’s possible to have your IBCLC visits covered by insurance. Simply request an IBCLC consultation with TLN. We’ll confirm your insurance coverage and connect you with an IBCLC, so you can schedule a consultation where and when it best works for you.
You’re doing a great job!
The beginning of parenthood is a vulnerable time. During this time, IBCLCs really want to help make breastfeeding a positive experience. That means there’s no judgment about your choices, your body, or your concerns. It’s perfectly acceptable for you to be emotional, wearing pajamas, and for your house to be a mess. They’ve seen it all, and they want what’s best for you and baby. Period.
At The Lactation Network, we believe IBCLCs are valuable resources every parent deserves to have access to. You and your feeding journey are important, and we want to support you every step of the way. Whether breastfeeding is going smoothly or serving up major challenges, don’t hesitate to reach out for extra support.
We’re here for you, every step of the way. We work with your insurance to provide in-home, in-office, or telehealth visits with an IBCLC.
