How to book a lactation consultation through insurance
More than 70 percent of new parents experience difficulties and challenges finding reliable support and information during breastfeeding. Working w...
How to become an IBCLC and help families thrive
If working as an IBCLC is your dream, you’re in great company — it’s an incredibly fulfilling and important job, providing families with the expert...
Four common breastfeeding challenges (and how to overcome them)
Sixty percent of parents don’t breastfeed for as long as they intend to, often due to unexpected (but surmountable) complications throughout their ...
How to order a breast pump through insurance
Whether you’re planning to return to work, pumping exclusively, or simply want more flexibility around feedings, a breast pump can be an invaluable...
What you need to know about clogged milk ducts
Clogged milk ducts, also called plugged or blocked milk ducts, are hard lumps or knots in the breast that are tender to the touch. Up to 20 percent...
What is an IBCLC?
You’ll see us use the acronym IBCLC a lot — but what does it mean? IBCLC stands for International Board Certified Lactation Consultant. The highest...
The IBCLC recertification process
For International Board Certified Lactation Consultants (IBCLCs), education is ongoing. After passing their initial IBCLC examination, IBCLC recert...
How to make your breast milk come in faster: Top 8 tips
From staying hydrated to connecting with an IBCLC, here’s what you can do to help with milk production So you’re a new mom who wants to maximize yo...
How do I make my lactation practice more successful?
Whether you’re an IBCLC making the jump to private practice or looking to add a few extra clients to an existing practice, here’s how The Lactation...
10 common breastfeeding questions
Expert answers to your pressing breastfeeding questions Breastfeeding is a skill that must be learned by both parents and babies — and there should...
5 ways to increase your breast milk supply
What to know and what to do when it comes to boosting your milk supply One thing our International Board Certified Lactation Consultants (IBCLCs) h...
Signs it’s time to stop breastfeeding
Plenty of moms reach a point where they feel it would be best to wean. Here are 5 signs it might be time to stop breastfeeding.
13 Signs of post-weaning depression
Whether weaning was planned or unexpected, it’s a big transition, physically, hormonally, and emotionally. And while most people expect weaning to ...
Breastfeeding Awareness Month: Ways to celebrate & support breastfeeding parents
Breastfeeding Awareness Month is a time to spotlight the beauty of breastfeeding, as well as the real, ongoing support that makes it possible. It&#...
Does breastfeeding make you tired?
You’re feeding your baby around the clock, keeping them alive with your body. And even if things are “going well,” you’re probably still exhausted....
How to prepare for breastfeeding
There’s a lot to think about before your baby arrives — nurseries, birth plans, tiny clothes. The list goes on and on. And one of the big things to...
Essential questions to ask a lactation consultant
Are you pregnant and planning ahead? Or are you currently navigating your feeding journey? Whichever camp you fall into, chances are you’ve g...
Prenatal advice for new parents: Everything you need to know
If you’re expecting a baby, you’ve probably been hit with a flood of questions, advice for new parents (solicited or not), and maybe a little anxie...
Intrusive postpartum thoughts & mental health: What’s normal & when to seek help
Postpartum can be a wild ride. Your body, mind, and emotions are shifting constantly, and there’s no one-size-fits-all experience. Some new parents...
How does breastfeeding & mental health affect the economy?
Breastfeeding and mental health aren’t just personal matters. They have widespread economic ripple effects that impact healthcare costs, workplace ...
What are the 3 types of breast milk?
While it’s common to think breast milk is simply breast milk, it’s actually more complicated than that! It evolves as your body tailors it to your ...
Lactation consultant vs IBCLC vs CBS: Understanding the differences
Breastfeeding support isn’t one-size-fits-all, and the credentials behind a lactation professional’s name can make a world of difference. If you’ve...
The guide to IBCLCs: Who they are, how they serve, and so much more
Breastfeeding is natural, but let’s be real — it’s not always easy. If you’ve ever found yourself wondering, “Is my baby getting enough milk?”, “Wh...
IBCLC certification: Everything you need to know
International Board Certified Lactation Consultants (IBCLC) are the gold standard in lactation care, helping families navigate everything from firs...