Intrusive postpartum thoughts & mental health: What’s normal & when to seek help
Postpartum can be a wild ride. Your body, mind, and emotions are shifting constantly, and there’s no one-size-fits-all experience. Some new parents...
What are the 3 types of breast milk?
While it’s common to think breast milk is simply breast milk, it’s actually more complicated than that! It evolves as your body tailors it to your ...
Lactation consultant vs IBCLC vs CBS: Understanding the differences
Breastfeeding support isn’t one-size-fits-all, and the credentials behind a lactation professional’s name can make a world of difference. If you’ve...
The guide to IBCLCs: Who they are, how they serve, and so much more
Breastfeeding is natural, but let’s be real — it’s not always easy. If you’ve ever found yourself wondering, “Is my baby getting enough milk?”, “Wh...
Insurance-covered breast pump spotlight: Spectra S1 vs S2
As a new parent, your plate is already overflowing, but when it comes to lactation and breastfeeding, The Lactation Network is here to lighten the ...
Breastfeeding vs pumping: Find out what’s right for you
Deciding how to feed your baby — whether through breastfeeding, pumping, or a combination of both — is deeply personal, and no one-size-fits-all an...
How to accept — and enjoy — being a “good enough mother”
We’ve heard the saying before: “There is no manual for parenting.” This kind of sentiment is so important for parents to hear, considering how all-...
Decoding newborn hunger cues: Six signs your baby is hungry
How can I decipher my newborn’s hunger cues?How often should I feed a newborn?How can I tell when a newborn is full? These are the questions our In...
“This is #^@%ing hard!” The good, the bad, and the messy of breastfeeding
Breastfeeding is awe-inspiring. Sitting with your baby in the wee hours of the morning, feeding them at your breast, with nothing but peace be...
16 tips for returning to work after maternity leave
Returning to work after maternity leave is a huge transition, both emotionally and logistically. You’re likely feeling a lot of things right now — ...
Breastfeeding 101: Everything you need to know
There’s a ton of information out there about breastfeeding, and we know it can be intimidating to figure out where to begin. Trust us, we get it — ...
The true cost of breastfeeding
Breastfeeding is often hailed as the gold standard for infant nutrition, a choice that countless parents make with the hope of giving their child t...