Ask the IBCLC: 5 tips for restoring your breast milk supply
Picture this: After months of successful breastfeeding, your milk supply suddenly drops with little explanation. An International Board Certified L...
4 Ways to Store Your Breast Milk
Here are the best ways to contain and store your breast milk based on your storage space, baby’s feeding needs, cost and personal preference.
Breastfeeding while traveling for work
Five ways I made traveling for work *work* Being a working parent is a challenge — throw travel in the mix, and suddenly there are a lot of balls i...
Top 5 Reasons to Call an IBCLC
How a lactation consultant can help with all things breastfeeding Even though breastfeeding is the most natural and incredible way to nourish you...
Baby’s first visitors: Survival tips for new parents
How to handle the many admirers who come to see your new baby When a baby arrives, so do visitors who want to see the little one. Everyone f...
5 Frequently Asked Breastfeeding Questions
Your biggest breastfeeding questions answered by a board-certified lactation consultant, including concerns of soreness and whether your baby is ge...
7 things every mom needs to know about breastfeeding a newborn
Here’s some real talk about breastfeeding your newborn — we’re not holding back! While pregnancy symptoms and birth stories may be topics of baby s...
8 registry must-haves for parents who plan to breastfeed
Which breastfeeding-specific supplies are must-haves for a new mom’s registry? We’ve compiled a list of our top picks to help make every aspect of ...
5 ways to increase your breast milk supply
What to know and what to do when it comes to boosting your milk supply One thing our International Board Certified Lactation Consultants (IBCLCs) h...
Reflux in babies: Signs, symptoms, and treatment options
Yes, babies cry and spit up, and even tend to have some digestive issues as their little systems mature. But if the crying is constant, the spit up...
Plugged ducts or mastitis? Signs you should know and how to tell the difference
A mother’s instinct is like no other, especially when breastfeeding or pumping isn’t feeling quite right. For first time mothers, this feeling and ...
Caffeine and breastfeeding: What you need to know
Unless you’ve got a two-venti-a-day habit, you likely won’t have to change much Even if you weren’t a caffeine addict before you became a parent, a...