How does breastfeeding & mental health affect the economy?
Breastfeeding and mental health aren’t just personal matters. They have widespread economic ripple effects that impact healthcare costs, workplace productivity, and overall societal well-being. When parents struggle with mental health challenges, or when barriers prevent them from breastfeeding, the financial burden extends beyond the individual.
Supporting breastfeeding parents and prioritizing perinatal mental health can lead to significant cost savings for healthcare systems and a healthier workforce. At The Lactation Network, we’re passionate about connecting parents with the support they need to thrive while also educating employers, healthcare institutions, and other organizations that have the power to drive meaningful change on these critical issues.
Mental health and the economy: The cost of untreated mental health issues
Affecting 1 in 5 new parents, perinatal mental health conditions, including postpartum depression (PPD), postpartum anxiety (PPA), and perinatal mood disorders, are more common than many realize.
And the economic impact of this is staggering. Studies estimate that untreated perinatal mental health conditions cost the U.S. over $14 billion annually due to healthcare expenses, lost productivity, and long-term developmental impacts on children:
- Workplace impact: Parents struggling with mental health conditions are more likely to take extended leave, reduce work hours, or leave the workforce altogether.
- Healthcare costs: When left untreated, perinatal mental health conditions can lead to more ER visits, in-patient hospital stays and increased medical interventions for both parent and child.
- Long-term effects: Poor parental mental health can affect child development, leading to increased educational and social service costs down the line.
Given the profound ways mental health affects the economy, investing in better support for new parents is essential for economic stability.
Breastfeeding & mental health for parents: A powerful connection
While breastfeeding is known to have benefits on physical health, it can also positively impact mental health. Though every parent’s experience is unique, research suggests that breastfeeding can help reduce stress, significantly reduce the risk of postpartum depression (studies show an 89% lower risk in parents who exclusively breastfeed), and promote bonding:
- Breastfeeding releases oxytocin and prolactin, hormones that promote relaxation, reduce stress, and help regulate mood.
- The skin-to-skin contact involved in breastfeeding can increase feelings of closeness and bonding, which can be protective against postpartum depression.
- Meeting breastfeeding goals—whether short-term or long-term—can boost confidence and provide a sense of control during the often-chaotic postpartum period.
That said, breastfeeding challenges can also contribute to stress and anxiety if parents lack proper support. This is where International Board Certified Lactation Consultants (IBCLCs) come in, as they play a crucial role in helping parents navigate obstacles and discover the breastfeeding journey that works for them.
Fun facts & “did you knows?”
Here are some surprising and fun facts about breastfeeding:
- Breast milk changes based on the baby’s needs – If your baby is sick, your body actually increases protective antibodies in your milk to help them fight off infection!
- Nighttime breast milk can help babies sleep better – Your evening milk contains more melatonin, which helps regulate baby’s sleep-wake cycle.
- Breastfeeding burns calories – Producing milk can burn up to 500 extra calories a day—that’s like running five miles without leaving the couch!
- Your body tailors breast milk to each baby – If you’re feeding twins, your milk will adjust to each baby’s unique nutritional needs.
The power of IBCLC support
Breastfeeding and mental health are deeply connected, and both have a profound economic impact. Investing in breastfeeding support and mental health benefits parents, children, and societies.
Whether you’re wondering if your baby’s getting enough milk, struggling with latch issues, or feeling overwhelmed in the postpartum period, an IBCLC can provide expert guidance to help you navigate the journey. Get connected with an International Board Certified Lactation Consultant today.
We’re here for you, every step of the way. We work with your insurance to provide in-home, in-office, or telehealth visits with an IBCLC.
