What are the 3 types of breast milk?
While it’s common to think breast milk is simply breast milk, it’s actually more complicated than that! It evolves as your body tailors it to your ...
Decoding newborn hunger cues: Six signs your baby is hungry
How can I decipher my newborn’s hunger cues?How often should I feed a newborn?How can I tell when a newborn is full? These are the questions our In...
“This is #^@%ing hard!” The good, the bad, and the messy of breastfeeding
Breastfeeding is awe-inspiring. Sitting with your baby in the wee hours of the morning, feeding them at your breast, with nothing but peace be...
The best time to prepare for breastfeeding? Before you give birth
Too often, parents believe breastfeeding is an after-birth consideration. Here’s why you should think about it before birth: 93% of parents who had...
Breastfeeding 101: Everything you need to know
There’s a ton of information out there about breastfeeding, and we know it can be intimidating to figure out where to begin. Trust us, we get it — ...
Taking the stress — and the guesswork — out of the holidays for new parents
The holiday season is a time of celebration, family gatherings, and indulgent feasts. But for new parents who are breastfeeding, it can also bring ...
Four common breastfeeding challenges (and how to overcome them)
Sixty percent of parents don’t breastfeed for as long as they intend to, often due to unexpected (but surmountable) complications throughout their ...
The Six Most Common Breastfeeding Positions
Breastfeeding is like any other skill–you (and your baby) have to learn how to do it together. While nursing may come easy for some, it usually tak...
What you need to know about clogged milk ducts
Clogged milk ducts, also called plugged or blocked milk ducts, are hard lumps or knots in the breast that are tender to the touch. Up to 20 percent...
Why breastfeeding matters for everyone — not just those who do it
Amidst worldwide crises, breastfeeding parents need our collective support more than ever — and every single member of our global community has a r...
Top Breastfeeding Accessories According to an Expert
There are a lot of breastfeeding products on the market, and between the over-hyped lactation cookies and designer diaper bags, it can feel almost ...
A Closer Look at Why “Just Breastfeed” is Ridiculous Advice
For Many Parents, Breastfeeding Doesn’t Come Easy The parent who hears this suggestion to “just breastfeed” may have already struggled to breastfee...